REFLECTION QUESTIONS (go deeper with this devotional)
choose one of the three ideas from the video to try and implement this week

• Figuring out how to do and be. 

• You don’t have to carry everything.

• Name your emotions.

SCRIPTURES (read more)
read the passages below for further reflection

• Read Psalm 139

• Matthew 11:28-30 - “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”