REFLECTION QUESTIONS (go deeper with this devotional)
3 things to help you develop discipline in your life:

• What is one simple thing, that you can change to live a healthier lifestyle?

• Who can you share this with to help keep you accountable?

• Once you have done “that thing” for a few weeks, introduce another change to your life. (Remember it’s about developing discipline in your life and creating new habits.)

SCRIPTURES (read more)
read the passages below for further reflection

• John 11:35 - “Jesus wept.”

• Hebrews 12:11 - "No discipline seems pleasant at the time, but painful. Later on however, it produces a harvest of righteousness for those who have been trained by it."

• Quote: “To bring one’s self to a frame of mind and to the proper energy to accomplish things that require plain hard work continuously is the one big battle that everyone has. When this battle is won for all time, then everything is easy.” —Thomas A. Buckner